DIET EDITOR 

Edit a client diet here.

v3

Pierre Lubbe
Rest day

Pierre

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

135.5

125.70

239.25

64.24

1340

3930

Daily calories needed

to lose 1 kg a week

4472

4201

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

4878

Daily calories needed

to gain 0.5  kg a week

5014

Daily calories needed

to gain 1 kg a week

Meal 1

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Yogurt (Flavored, low fat)

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Nutrients values

Protein

F1

0.1

F2

0

F3

0

F4

0

F5

0

F6

0

Carbohydrates

0.2

0

0

0

0

0

Fat

0.1

0

0

0

0

0

Calories

1

0

0

0

0

0

+971566930319

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