DIET EDITOR 

Edit a client diet here.

v3

Lynsay Case
Training day

Lynsay

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

149

0.00

0.00

0.00

0

4321

Daily calories needed

to lose 1 kg a week

4917

4619

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

5364

Daily calories needed

to gain 0.5  kg a week

5513

Daily calories needed

to gain 1 kg a week

Meal 1

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Egg (Whole)

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Egg (white)

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Strawberries

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Coffee (Black)

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Rice krispie bar (Kelloggs)

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Nutrients values

Protein

F1

6.29

F2

3.6

F3

0.0067

F4

0

F5

1

F6

0

Carbohydrates

0.38

0.24

0.0768

0.125

28

0

Fat

4.97

0.06

0.003

0

1

0

Calories

74

17

0.32

0

150

0

+971566930319

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