DIET EDITOR 

Edit a client diet here.

v3

Lubna Al Ruzeiqi

Email address

Rest day

First name

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

64

82.12

95.28

45.85

921

1856

Daily calories needed

to lose 1 kg a week

2112

1984

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

2240

Daily calories needed

to gain 0.5  kg a week

2368

Daily calories needed

to gain 1 kg a week

Meal 1

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Egg (Whole)

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Whole wheat bread (medium sized slice)

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Jam

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Blueberries

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Coffee (Black)

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Nutrients values

Protein

F1

6.29

F2

2.37

F3

0.0054

F4

0.0074

F5

0

F6

0

Carbohydrates

0.38

12.26

0.67

0.1449

0

0

Fat

4.97

1.07

0.0014

0.0033

0

0

Calories

74

67

2.6

0.57

0

0

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