DIET EDITOR 

Edit a client diet here.

v3

Lisa Gibson
Training day

Lisa

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

65

98.95

121.47

115.65

1739

1885

Daily calories needed

to lose 1 kg a week

2015

Daily calories needed

to lose 0.5 kg a week

2145

Daily calories needed

to maintain weight

2340

Daily calories needed

to gain 0.5  kg a week

2405

Daily calories needed

to gain 1 kg a week

Meal 1

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Egg (Whole)

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Egg (white)

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Whole wheat bread (medium sized slice)

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Jam

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Nutrients values

Protein

F1

6.29

F2

3.6

F3

2.37