DIET EDITOR 

Edit a client diet here.

v3

Karen Potgieter

Training day

Karen

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

60

0.75

4.25

4.75

63

1740

Daily calories needed

to lose 1 kg a week

1980

1860

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

2160

Daily calories needed

to gain 0.5  kg a week

2220

Daily calories needed

to gain 1 kg a week