DIET EDITOR 

Edit a client diet here.

v3

Joshua Robson

Cardio day

Joshua

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

83.7

116.20

69.84

11.01

714

2427

Daily calories needed

to lose 1 kg a week

2762

2595

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

3013

Daily calories needed

to gain 0.5  kg a week

3097

Daily calories needed

to gain 1 kg a week