DIET EDITOR 

Edit a client diet here.

v3

Johan Potgieter
Training day

Johan

arrow&v

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

64.3

136.06

221.89

38.43

1671

1865

Daily calories needed

to lose 1 kg a week

1993

Daily calories needed

to lose 0.5 kg a week

2122

Daily calories needed

to maintain weight

2315

Daily calories needed

to gain 0.5  kg a week

2379

Daily calories needed

to gain 1 kg a week

Meal 1

arrow&v

Egg (Whole)

arrow&v

Multi Grain Bread

arrow&v

Coffee (Black)

arrow&v

Psyllium Husk

arrow&v

arrow&v

arrow&v

Nutrients values

Protein

F1

6.29

F2

2.37

F3

0

F4

0

F5

0

F6

0

Carbohydrates

0.38

12.26

0.125

0.89

0

0

Fat