DIET EDITOR

Edit a client diet here.

Jim Roberts

Email address

Rest day

First name

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

107.34

87.10

53.48

1045

2813

Daily calories needed

to lose 1 kg a week

3201

3007

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

3492

Daily calories needed

to gain 0.5 kg a week

3589

Daily calories needed

to gain 1 kg a week

Meal 1

Egg (Whole)

Bacon (Fat cut off)

Baked Beans

Whole wheat bread (medium sized slice)

Nutrients values

Protein

6.29

0.006

2.37

Carbohydrates

0.38

0.017

12.26

Fat

4.97

1.07

Calories

0.75

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