DIET EDITOR 

Edit a client diet here.

v3

Jim Mckinnon

Rest day

Jim

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

78.9

146.07

108.16

63.13

1375

2288

Daily calories needed

to lose 1 kg a week

2604

2446

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

2840

Daily calories needed

to gain 0.5  kg a week

2919

Daily calories needed

to gain 1 kg a week