DIET EDITOR 

Edit a client diet here.

v3

James Heath

Email address

Training day

First name

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

79

26.58

17.13

9.94

253

2291

Daily calories needed

to lose 1 kg a week

2449

Daily calories needed

to lose 0.5 kg a week

2607

Daily calories needed

to maintain weight

2844

Daily calories needed

to gain 0.5  kg a week

2923

Daily calories needed

to gain 1 kg a week

Meal 1

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Egg (Whole)

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Egg (white)

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Apple

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Nutrients values

Protein

F1

6.29

F2

0

F3

0

F4

0

F5

0

F6

0

Carbohydrates

0.38

0

0

0

0

0

Fat