DIET EDITOR 

Edit a client diet here.

v3

James Heard
Rest day

James

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

96.2

52.50

21.88

17.50

385

2790

Daily calories needed

to lose 1 kg a week

3175

2982

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

3367

Daily calories needed

to gain 0.5  kg a week

3559

Daily calories needed

to gain 1 kg a week

Meal 1

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Egg (Whole)

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Bacon (Fat cut off)

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Baked Beans

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crumpet (42g)

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Pineapple

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Nutrients values

Protein

F1

0

F2

0

F3

0

F4

0

F5

0

F6

0

Carbohydrates

0

0

0

0

0

0

Fat

0

0

0

0

0

0

Calories

0

0

0

0

0

0

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