DIET EDITOR 

Edit a client diet here.

v3

Dina El Shamma

Rest day

Dina

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

76

39.64

35.24

34.31

628

2204

Daily calories needed

to lose 1 kg a week

2508

2356

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

2736

Daily calories needed

to gain 0.5  kg a week

2812

Daily calories needed

to gain 1 kg a week