DIET EDITOR 

Edit a client diet here.

v3

Debra Galvin

Email address

Training day

First name

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

72.1

37.65

102.80

4.85

522

2091

Daily calories needed

to lose 1 kg a week

2379

2235

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

2596

Daily calories needed

to gain 0.5  kg a week

2668

Daily calories needed

to gain 1 kg a week

Meal 1

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Oats plain (Quaker)

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Whey Protein

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Berries mixed

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Nutrients values

Protein

F1

0.1235

F2

0.83

F3

0

F4

0

F5

0

F6

0

Carbohydrates

0.6741

0.033

0.125

0

0

0

Fat

0.0749

0

0

0

0

0

Calories

3.7453

3.66

0.5

0

0

0

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