DIET EDITOR 

Edit a client diet here.

v3

Craig Sharp

Email address

Training day

First name

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

70

77.33

83.76

5.74

703

2030

Daily calories needed

to lose 1 kg a week

2170

Daily calories needed

to lose 0.5 kg a week

2310

Daily calories needed

to maintain weight

2520

Daily calories needed

to gain 0.5  kg a week

2590

Daily calories needed

to gain 1 kg a week

Meal 1

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Rice krispie bar (Kelloggs)

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Whey Protein

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Berries mixed

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Cashew Nuts

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Nutrients values

Protein

F1

0

F2

0

F3

0

F4

0

F5

0

F6

0