DIET EDITOR 

Edit a client diet here.

v3

Brendan O`Leary
Cardio day

Brendan

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

78

153.61

113.33

60.82

1643

2262

Daily calories needed

to lose 1 kg a week

2418

Daily calories needed

to lose 0.5 kg a week

2574

Daily calories needed

to maintain weight

2808

Daily calories needed

to gain 0.5  kg a week

2886

Daily calories needed

to gain 1 kg a week

Meal 1

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Strawberries

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Rice krispie bar (Kelloggs)

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Macadamia Nuts

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Nutrients values

Protein

F1

0.0067

F2

0

F3

0.14

F4

0

F5

0

F6

0

Carbohydrates

0.0768

0

0

0

0

0

Fat

0.003