DIET EDITOR 

Edit a client diet here.

v3

Amy Monaghan
Competition prep

Amy

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Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

59.4

145.47

180.05

61.43

1633

1723

Daily calories needed

to lose 1 kg a week

1841

Daily calories needed

to lose 0.5 kg a week

1960

Daily calories needed

to maintain weight

2138

Daily calories needed

to gain 0.5  kg a week

2198

Daily calories needed

to gain 1 kg a week

Meal 1

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Egg (Whole)

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Egg (white)

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Berries mixed

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Rice crackers

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MyProtein protein spread

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Nutrients values

Protein

F1

6.29

F2

0

F3

0

F4

0.0714

F5

0.22

F6

0

Carbohydrates

0.38

0

0.125

0.78571

0.33

0