DIET EDITOR 

Edit a client diet here.

v3

Alison Soltani

Rest day

Alison

Diet nutritional values

Clients last check-in weight

Protein

Carbohydrate

Fat

Calories

65.5

53.94

69.79

42.47

816

1900

Daily calories needed

to lose 1 kg a week

2162

2031

Daily calories needed

to lose 0.5 kg a week

Daily calories needed

to maintain weight

2358

Daily calories needed

to gain 0.5  kg a week

2424

Daily calories needed

to gain 1 kg a week