Diet for 

Jen Taylor

Oct 13, 2019

Training day

Meal 1 @

0700

Egg (white)

Salad (No dressing)

Tea

4

50

1

0

0

0

Eggs

Grams

Grams

Meal 2 @

1030

Rice crackers

Peanut butter (Crunchy)

20

20

0

0

0

0

Grams

Grams

Meal 3 @

1430

Cashew nuts

18

0

0

0

0

0

Grams

Meal 4 @

1730

Soup (Low calorie)

250

0

0

0

0

0

Grams

Meal 5 @

Egg (Whole)

Berries mixed

Prune Juice

1

50

100

0

0

0

Eggs

Grams

Milliliters

Meal 6 @

0

0

0

0

0

0

Meal 7 @

0

0

0

0

0

0

Meal 8 @

0

0

0

0

0

0

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