Diet for
Suzanne Grobbler
Oct 13, 2019
Weekend Day
Meal 1 @
Egg (Whole)
Bacon (Fat cut off)
Grapes
2
3
75
0
0
0
Eggs
Slice
Grams
Meal 2 @
Chicken breast, White fish, Shrimp or Turkey breast
Salad (No dressing)
Salsa
125
75
30
0
0
0
Grams
Grams
Grams
Meal 3 @
Nada flavored Greek Drinking Yogurt (lu lu)
Cashew nuts
325
20
0
0
0
0
Milliliters
Grams
Meal 4 @
Mince low fat
Potato (Baked, Skin included)
100
125
0
0
0
0
Grams
Grams
Meal 5 @
0
0
0
0
0
0
Meal 6 @
0
0
0
0
0
0
Meal 7 @
0
0
0
0
0
0
Meal 8 @
0
0
0
0
0
0