Diet for 

Eilidh Grant

Nov 10, 2019

Weekend Day

Meal 1 @

Egg (Whole)

Bacon (Fat cut off)

Whole wheat bread (medium sized slice)

Butter

2

3

1

10

0

0

Eggs

Slice

Slice

Grams

Meal 2 @

Chicken breast (Skinless, boneless)

Pasta

Tomato puree

125

80

35

0

0

0

Grams

Grams

Grams

Meal 3 @

Yogurt (Flavored, low fat)

Cashew nuts

175

15

0

0

0

0

Grams

Grams

Meal 4 @

Egg (Whole)

Egg (white)

Prune Juice

2

4

150

0

0

0

Eggs

Eggs

Milliliters

Milliliters

Meal 5 @

0

0

0

0

0

0

Meal 6 @

0

0

0

0

0

0

Meal 7 @

0

0

0

0

0

0

Meal 8 @

0

0

0

0

0

0

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