Diet for 

Melanie Sheldon

Jan 22, 2020

Weekend Day

Meal 1 @

0930

Egg (Whole)

White Bread

Chutney

2

1

25

0

0

0

Eggs

Slice

Grams

Meal 2 @

1400

Mince low fat

Potato (Baked, Skin included)

Salad (No dressing)

200

200

75

0

0

0

Grams

Grams

Grams

Meal 3 @

Pre bed

Nada flavored Greek Drinking Yogurt (lu lu)

350

0

0

0

0

0

Milliliters

Meal 4 @

X meal

0

0

0

0

0

0

Meal 5 @

0

0

0

0

0

0

Meal 6 @

0

0

0

0

0

0

Meal 7 @

0

0

0

0

0

0

Meal 8 @

0

0

0

0

0

0

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