Diet for 

Stuart Taylor

Aug 25, 2019

Weekend Day

Meal 1 @

Yogurt (Flavored, low fat)

Grapes

175

80

0

0

0

0

Grams

Grams

Meal 2 @

Rice crackers

Cheese (Feta)

Orange

60

75

1

0

0

0

Grams

Grams

Orange

Meal 3 @

Whole wheat bread (medium sized slice)

Peanut butter (Creamy)

2

30

0

0

0

0

Slice

Grams

Meal 4 @

Greek yogurt (Kolios 0% fat)

Whey Protein

Chocolate (Dark 70% cocoa)

Grapes

250

30

20

100

0

0

Grams

Grams

Grams

Grams

Meal 5 @

0

0

0

0

0

0

Meal 6 @

0

0

0

0

0

0

Meal 7 @

0

0

0

0

0

0

Meal 8 @

0

0

0

0

0

0

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