Diet for 

Paul Kerr

Feb 28, 2021

Training day

Meal 1 @

Pre workout

1

5

Meal 2 @

Post workout

70

35

1

4

50

Meal 3 @

1000

150

125

100

Meal 4 @

1400

200

20

80

15

Meal 5 @

350

Meal 6 @

175

450

100

100

Meal 7 @

Meal 8 @

+971566930319

©2019 by FM Physiques.

  • Instagram - White Circle