Diet for
Chris Bentley
Feb 28, 2021
Training day
Meal 1 @
Post workout
75
1
40
2
Meal 2 @
1230
175
2
125
Meal 3 @
1530
350
20
Meal 4 @
1900
175
325
100
Meal 5 @
Meal 6 @
Meal 7 @
Meal 8 @