Diet for 

Valentina Ricci

Jul 28, 2019

Weekend Day

Meal 1 @

Yogurt (Flavored, low fat)

Berries mixed

175

75

0

0

0

0

Grams

Grams

Meal 2 @

Mince low fat

Potato (Baked, Skin included)

Vegtables (Steamed)

125

100

100

0

0

0

Grams

Grams

Grams

Meal 3 @

Berries mixed

100

0

0

0

0

0

Grams

Grams

Meal 4 @

Rice crackers

turkey slice

Berries mixed

60

100

100

0

0

0

Grams

Grams

Grams

Grams

Meal 5 @

0

0

0

0

0

0

Meal 6 @

0

0

0

0

0

0

Meal 7 @

0

0

0

0

0

0

Meal 8 @

0

0

0

0

0

0

+971566930319

©2019 by FM Physiques.

  • Instagram - White Circle